The Power of Thinking Positively

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Turn on the news and you’ll get an earful of how bad things are—not only in your community but around the world. Head to the coffee shop and conversations will battle for your attention as folks around you discuss their woes. It’s enough to make you want to bury your head in the sand.

 

Yet, when you can harness a positive mindset, the sky is the limit. A positive mindset not only helps you get through the tough times, it helps you profit from them and continue to grow and succeed.

 

The trick, of course, is actually being able to think positively in tough times. Here are a few tips and ideas to help.

 

Gratitude

 

Gratitude is one of the most powerful emotions human beings are capable of. It’s right up there with love as a potent and significant emotion. It can transform the worst experience, erase a negative mindset and set you up on a path of continuous positivity.

 

One of the easiest ways to stay in a state of gratitude is to create a gratitude habit. Start or end each day by listing the things you’re grateful for. Also consider turning to gratitude when you feel negative emotions sneaking in and taking over.

 

Focus on What Is Working

 

If something is always going wrong, rest assured something is also going right. The trick is to focus on the things that are working. So make a list. Right now, make a list of the things that are going right in your life, in your business and in your relationships. Print the list and hang it in a place where you often feel overwhelmed. When negative thoughts begin to creep in, take a glance at your list. Read it aloud if it helps. Absorb it and change your thoughts.

 

Create Positive Surroundings

 

Surround yourself with things that you love and people that support you. Emotions are contagious. When the people around you are negative, it’s easy to become negative, too. However, the contrary is also true. When you’re surrounded by positive people, it’s much easier to feel positive.

 

When you’re surrounded by things you love and things that make you feel good, it’s easier to focus on the good. Make your home comfortable. Place personal pictures on your desk. Buy pillows and blankets in colors that you like. Paint your room or office a color that makes you smile. Change your surroundings and change your life.

 

Personal Care

 

Taking care of your mind and body makes a huge difference in your ability to stay positive. Exercise, eat well, get plenty of sleep and take time during the day to meditate. A little self-care goes a long way.

 

When it comes to maintaining a positive attitude, it can be a real challenge during the tough times. Small things matter and can make a big difference. Take care of yourself. Surround yourself with people and things that make you smile and remember to focus on what is good in your life. If you have to, make a list and keep it handy.


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NEW Gratitude & Grace Book!

Looking for a little inspiration?  Pick up the latest installation in the Inspired Living book series.  Read over forty personal stories of women who have triumphed over obstacles.  Order yours today at http://www.gratitudeandgracebook.com


Pause. Discover & Thrive Program

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Do you want to do more of what you love? Are you ready for more meaningful connections and yearn to nurture the relationships that matter? Do you believe that you were created to have a bigger impact in the world? I can show you how! I am currently taking new clients for the Pause. Discover. Thrive program and for private coaching.  If you or someone you know would like to learn more about the program or would like to get a complimentary session to see if working with me could be beneficial, I would love to hear from you!  Email me at angela@thewonderloft.com

 


About Angela
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Angela M. Joyner, PhD is the Founder of The Wonder Loft, a positive leadership coaching practice for women. Through her writing, teaching, and curating unique workshop experiences, Angela helps women discover their unique brilliance, have more confidence and flourish. Her mission is to nourish the minds and souls of women around the world. Learn more at http://www.thewonderloft.com.

 

A Graceful Entrance – It’s book launch Day!

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Today’s the day I’ve been dreaming about for months!

I am celebrating the official birth of my book “Inspiration for a Woman’s Soul: Opening to Gratitude and Grace” featuring my transformational story, “A Graceful Exit” and just released by bestselling publishing house, Inspired Living Publishing!

I’m honored to be a part of this soul-nourishing project along with 37 extraordinary female authors to share our intimate stories of surrender, self-discovery and transformation.  We share how, through the power of gratitude, we discovered grace in the midst of life’s challenges.

Today is a BIG! day for me and I’d be honored to have your support to help our inspirational book reach bestseller status and ultimately transform thousands of women’s lives around the world.

ORDER your copy of #GratitudeandGrace today and receive access to over 60 transformational gifts…

AND

… you’ll receive a limited time invitation and opportunity to enter your Amazon receipt # in TODAY’S #GratitudeandGrace Facebook Party & Giveaway for a chance to win:

~ 3 Custom Handmade Gratitude & Grace Candle Sets
~ 18 beautiful “Live Inspired” bracelets from Inspired Living Publishing
~ 5 Sacred Heart Balms

~ Sacred Jewelry from multiple friends
~ Inspirational clothing
~ 5 powerful “Anxiety Relief Support Packages”
~ 3 Zentangle Zendala Kits
~ Gratitude themed gifts
~ and so much more!

ORDER #GratitudeandGrace TODAY! I’ll  see you at the party!

Opening to Gratitude and Grace is the final book in the book in the best-selling life-changing trilogy that includes international best-selling phenomena, Inspiration for a Woman’s Soul: Cultivating Joy and Inspiration for a Woman’s Soul: Choosing Happiness.

Throughout the pages of Gratitude and Grace you’ll discover intimate, soul-powered narratives from thirty-eight women, including ME, who have shifted their perceptions, strengthened their hearts, and found ease in their daily lives through the power of gratitude.

Our incredible stories prove that when we embrace gratitude in every moment, even when our current circumstances reflect something vastly different than what we desire, we invite grace into our lives.

The three Reflection Questions after each story create a unique ‘active reading experience’ which will help you apply these vital lessons in your own life.

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Love ,

Angela

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Is Your Purpose Useful?

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Reflection Exercise

Take out your journal and respond to the following questions:

What is the one thing you can do today to make your purpose more impactful?

Are you ready to create your life purpose and have a bigger impact in your life? Want to have more confidence and do more of what you love?  I would love to show you how!   Schedule a complimentary Purpose Session with me at angela@thewonderloft.com.